Types of Alternative Medicine You Might Want To Know

Whether you are looking to get relief from pain or you are looking to improve your overall health, there are many different types of alternative medicine to choose from. There are several types of alternative medicine that you can choose from, including Ayurvedic medicine, Naturopathic medicine, Traditional Chinese medicine and Homeopathy.

Traditional Chinese medicine

Unlike Western medicine, Traditional Chinese Medicine (TCM) emphasizes whole-body wellness. It aims to restore balance between yin and yang and promotes optimal health. The Chinese medical practice combines acupuncture, herbal remedies, meditation, exercise, and massage.

Traditional Chinese medicine is based on the concept that Qi, or life energy, flows through pathways called meridians in the body. When qi is imbalanced, disease can develop. This is why Chinese medicine practitioners use a variety of treatments to promote optimal health.

Chinese medicine practitioners must be knowledgeable about the pharmacological, physiologic, and psychological factors that affect a patient’s health. They must also be able to make safe and effective treatment decisions in a variety of health care settings.

Traditional Chinese medicine is gaining popularity in the West. It is used by hundreds of nations worldwide. It is also being studied by Western scientific disciplines.

Ayurvedic medicine

Thousands of years ago, Ayurvedic medicine was developed in India. It is a holistic system of healing. The practitioner considers the patient’s unique physical and emotional makeup, and creates a treatment plan to suit the patient’s needs. The goal is to establish harmony in the body.

Ayurvedic practitioners use herbs, oils, and massage. Some also use enemas and other cleansing procedures. Some of these practices can be harmful, however. In addition to promoting good health, Ayurveda can also be used to combat inflammatory conditions.

Ayurveda emphasizes a healthy diet and lifestyle. It also stresses balance and harmony. Ayurveda believes that every person is connected to the universe, and that the imbalances in the universe can lead to diseases. Some of these imbalances may be caused by genetic defects, injuries, and climate change. The practice of Ayurveda also emphasizes the power of meditation and yoga. Meditation helps decrease anxiety and stress, while yoga improves autonomic nervous functions.

Naturopathic medicine

naturopathic medicine is an alternative medicine that uses natural medicines and therapies to heal the body. These therapies may include acupuncture, herbal medicine, clinical nutrition, mind-body medicine, and constitutional hydrotherapy.

While some naturopathic therapies are cutting-edge science, others are based on healers’ techniques for thousands of years. For example, naturopathic medicine has been used to treat psoriasis, a skin disorder that causes red patches and itchy skin.

The benefits of naturopathic medicine include its emphasis on a patient’s total health. This is achieved by educating patients on how to live a healthy lifestyle. These doctors also spend time listening to their patients and understanding their needs. Naturopathic medicine also focuses on preventing disease.

Naturopathic medicine uses the body’s inherent wisdom to heal itself. These physicians rely on the least invasive and safest therapies to treat illnesses.


Using potentized substances, homeopathy stimulates the body’s natural ability to heal. The goal is to restore health to balance. These remedies are derived from animal, mineral or plant substances.

Homeopathy was founded by Samuel Hahnemann. He began testing natural substances on healthy bodies. He found that small doses of these substances could cure people who were suffering from diseases. His concept represented a sea change in medical philosophy.

Homeopathic practice is now a major component of the wellness movement. The wellness movement exploded in the 1970s. It reached a peak 20 years later. Today, homeopathy is a major industry in the US. According to analysts, it is expected to grow 12.5% by 2023.

Homeopathy treats patients for physical and emotional ailments. Homeopaths commonly see chronic health problems, such as fibromyalgia, high blood pressure, migraines, stress, chronic pain, dermatitis, and menstrual problems. They also see mental ailments, such as depression, anxiety, and irritable bowel syndrome.


Unlike massage, reflexology is a physical action wherein a person applies pressure to a specific area of the foot. This method has been found to reduce stress and improve blood flow. In addition, it has been shown to relieve pain and postnatal discomfort.

A practitioner of reflexology asks detailed questions about a person’s lifestyle and medical conditions. They then apply pressure to specific areas of the foot and hand. This stimulation has been shown to improve blood flow and lymphatic system function. It also improves sleep and relieves stress.

Reflexology is a popular complementary therapy for patients with cancer. A National Cancer Institute funded study in 2011 found that reflexology improved the quality of life of patients with breast cancer.

Reflexology is based on the concept that every part of the body has a corresponding reflex area. The foot is said to be a representation of the body.