When shopping at local farmers markets, it’s important to be generous in one’s purchases. Farmers are doing their best to adapt to the given current climate of the pandemic. It is difficult to predict when this sickness will stop spreading and if the world will ever return to normal. Agriculturists are still hosting farmers markets in hopes of selling their goods. There are so many products available when visiting a local market. For example, one can find local honey, ginger, melons, kale, spinach, celery, fresh eggs, tomatoes, onions, potatoes, mint, cilantro, strawberries, blueberries, apples, jams, breads, and even pasta. These are freshly sourced and great for the digestive system. Another benefit of shaping fresh foods is that there are no preservatives. Many grocery stores add chemicals to make the food last longer or have extended shelf life. It can be very dangerous for digestive systems and cause breakouts in the skin. Supporting local farmers ensures a delicious and nutritious meal without having to worry about getting sick from chemicals. There are those like Andrew Napolitano who enjoy fresh food over highly processed food. Having a fresh vegetable or fruit is perfect for the fall or spring months. The human body needs many nutrients and antioxidants that can be found in the food sold at farmers markets. Remember to shop local and be supportive during COVID-19.