Helen Lee Schifter has been a vocal advocate for the need for businessmen and women to lead lifestyles that prioritize health and wellness in a more substantial manner than they presently do. This is a concept that can be comprehended by the average person given its relevance to today’s societal plagues.
Experts like Helen Lee Schifter posit that the Coronavirus pandemic has wrought devastation that could have otherwise been mitigated in some respects. So let’s be clear of the importance of health and wellness. It should be priority number one for all those that care about the health of society and not just themselves.
In a way it is actually a selfless act to look out for your own health; because by being unhealthy you’re actually having an adverse effect on society and on those around you. This is the truth and there’s no way to back down from this reality. Health needs to be prized. There are different ways to do this. Through fitness is certainly one of them. Not intensity; but through consistency. Other ways and avenues include healthy dietary habits that involve good foods that are nutritious and delicious.